Girl Gains UNC
Active Last seen 22 Sep 2026
Health & Wellness
Instagram post 22 Sep 2026: Their Instagram went from 65 posts to 66 since 2026-09-13, so somebody posted in between. The date here is the day that was noticed, not the day of the post
Girl Gains at UNC was founded to promote female weight lifting while empowering women to feel strong and beautiful in a judgment free community. Girl Gains' core values are knowledge, body positivity, community, and strength. In terms of knowledge we share factual information to promote nutrition, mental health, proper lifting technique, and more. All the while building a strong community of girls who serve as an inclusive and judgement-free support system offering encouragement from women of all backgrounds. Girl Gains also promotes physical and mental strength as well as gratification as members set and reach new personal goals. The underlying purpose of Girl Gains is to use lifting as a pathway to empower women in all aspects of life. Join our GroupMe here !